Quiz – Support SDT

Engagement does not appear out of nowhere. It grows when people feel they can make meaningful choices, belong to something bigger, and make progress in what matters. This lesson introduced the three core psychological needs that drive both intrinsic motivation and sustainable engagement: autonomy, relatedness, and competence. Supporting these needs is not just good leadership—it is essential for unlocking energy, initiative, and long-term performance. In this quiz, you will test your understanding of these needs, learn to recognize the signals of when they are supported or frustrated, and reflect on what your team might need more of.

How the Quiz Fits In

Each APM lesson introduces key ideas and practices. This quiz helps you test your understanding and apply the concepts to real situations. Some questions check knowledge, others invite reflection or action. After the quiz, the APM tools and guides offer practical ways to bring these ideas to life in your work.
Lesson for insight. Quiz for thinking. Tools for doing.